Sober living

A night of heavy drinking results in fragmented, low-quality rest. Sleep deprivation is a major contributor to hangover fatigue and brain fog, and several nights of poor sleep can prolong these symptoms well into the following days. A 3-day hangover is influenced by factors including severe dehydration, systemic inflammation, poor…

There is no specific amount of water that you need to drink to flush out alcohol from your system. No, marijuana addiction other fluids like coffee or energy drinks do not have any impact on the metabolism or elimination of alcohol from the body. They may temporarily make you feel…